As a Florida gal, entrepreneur mama, and breastfeeding mother, I’m always on the lookout for ways to optimize my health and the health of my baby. When it comes to prenatal vitamins, I want the best of the best. That’s why I was excited to discover Ritual vitamins and their commitment to transparency, science-backed ingredients, and high-quality formulations.

One of the things that sets Ritual apart is their use of methylfolate instead of folic acid in their prenatal vitamins. Folic acid is a synthetic form of folate that some women may have difficulty converting to the active form that the body needs. Methylfolate, on the other hand, is the active form of folate that the body can readily use. This is why I choose Ritual vitamins for their natural, active form of folate.

Not only do Ritual vitamins provide natural folate, but they also contain other essential nutrients for a healthy pregnancy and baby, such as iron, omega-3s, and vitamin D3. Plus, their delayed-release capsules ensure maximum absorption and minimal stomach upset.

If you’re looking for a high-quality prenatal vitamin that’s backed by science and designed with your health in mind, I highly recommend checking out Ritual vitamins. And if you use my discount code, you can get $15 off your first order. Here’s to a healthy and happy pregnancy!