Workout - The Self Made Babe

Blog ➤ October 13, 2021

Get Legs like a Bond Girl

Over the weekend my husband Conrad and I decided to visit the AMC Theater at Rosemary Square in West Palm Beach, Florida. It was the perfect date night because it was raining outside so it...

Blog River

Baby ➤ March 10, 2024

Taming Toddler Twiddling: Breastfeeding Boundaries for Happier Moms

Hey babe! It's Jenna Quinter from theselfmadebabe.com. Join me on a real talk about breastfeeding – tackling toddler twiddling and making parenting stress-free. Let's connect on my WordPress site for some genuine, mom-to-mom insights!

Food Adventures ➤ June 29, 2023

Protein-Packed Greek Yogurt Dips: Ranch and Onion Delights for Guilt-Free Snacking

Indulge in guilt-free snacking with these protein-packed Greek yogurt dips! Whether you're a ranch lover or an onion dip enthusiast, these creamy and flavorful creations will have your taste buds singing. Swap out the sour cream for Greek yogurt and enjoy the benefits of 18 grams of protein and less than 5 grams of sugar in each delectable bite. With only 90 calories in a generous 3/4 cup serving, you can dip your favorite veggies or chips to your heart's content. Plus, the live cultures and probiotic benefits of Greek yogurt add an extra boost to your digestive health. It's time to ditch the guilt and savor these irresistible dips that will leave you feeling satisfied and nourished. Get ready to dip into deliciousness and elevate your snacking game with these guilt-free creations!

Postpartum ➤ June 25, 2023

Navigating Postpartum Challenges: Healing, the Husband Stitch, and Finding Help

Hey there, my beautiful self-made babes! Today, I want to talk about something that’s often swept under the rug when it comes to postpartum experiences: the changes our bodies go through and the challenges we...